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take care of yourself...hope you feel better soon
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L1D5 Done!!!. I was able to do the push ups with out stopping!!!! That's a big deal for me. It's finally getting a little easier.
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Hey, the easiest healthy meal I've ever made is put a pack of boneless skinless chicken breast in the crockpot and pour a large jar of salsa on top. Cook on low for 8 hours. You can make is really spicy with a hot sauce or just do mild. I make yellow or brown rice with it. It's really good and so easy. Also dwlz.com has…
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Hey..I have PCOS, don't you just love the symptoms. One thing I do want to let you all know is that I had laser hair removal and it didn't work on me. They told me after many treatments that until my PCOS was undercontrol that it was not going to remove all the hair.
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Hi..I'm right there with you. I have to lose over 100 and my husband can drop the weight even after drinking a few soda's a day. I just found MFP last week...I hope we can motivate each other.
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Thanks for the tip...I just did L1D3 this morning and I was able to use both hands while jumping :D It was a litte easier today but I still suck at push ups.
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D1L1 - OMG..I'm I still alive? That was rough on this big girl..I had to hold my boobs down with one arm and do jumping jacks with the other. I just make a protein shake to drink afterwards, any other suggestions? Do you know about how many calories that would burn?
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I'm curious about this too. I have an elliptical and it always shows I burn less then what the website shows.
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I'm going to go buy it tomorrow so I can join in on this with you all. I have just been doing Just Dance on the Wii but I want something that will get me some results.
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Hi! I just started exercising and I also have two little ones. I do the Wii Just Dance 2 and they love to the dances with me. I have a few exercise DVDs with really good music and they like to sit there and watch me, it must humor them. Good luck to you!
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I've never tried splenda in this bread so I'm not sure how much it would change the taste.
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not at all