kimnteri

I have about 60 that I would like to lose and am historically a slow loser and fast gainer. I am inspired by others with endurance and persistance. Maybe we can all do it together. I need inspiration for impulse control. Add me if you like.

One week, 1 pound. Steady as she goes.

Mini goals! I really should do that. I'm just sort of in love with the 60 by 60 theme. However, a pound a week is 60 weeks of mini goals, right? 14 by Christmas would be wonderful, wouldn't it? It's getting to be tough time of year. But I am more focused than in years past. I'm making it less complicated this time. Just…

I just started a week ago. I'm almost 59 and had set a goal of 60 by 60. 60 pounds by 60 years old. After a week, and slow progress, I may have to change that to 20 or 30 by 60, but any downward progress is progress. Good luck to you in your goal. I think making this community for yourself will help you stay with it. And…

I understand the worry and frustration with this issue. Addiction, chemical imbalance or behavoral pattern ... either way the habits are embedded in those of us with the issue(s) and it is a struggle to break the habit, especially when so much of our social lives in this society revolves around food. The impulse to eat can…