ksquire

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  • Best recovery shake recipe: 1 cup light vanilla soy milk 1 frozen banana 1/4 cup frozen strawberries 1 scoop vanilla protein powder Simple and tastes just like a milkshake
    in recovery shakes? Comment by ksquire August 2011
  • Like Tony will tell you, just show up. It's a demanding program, and at times you will get frustrated. Just do your best and you will see how rewarding it is in the end.
    in Starting P90X today.. Comment by ksquire July 2011
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