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MEAT IS FOR THE MAN BONE IS FOR THE DOG BRO!!!!
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As a black man myself I have to say I like round butts D's and solid legs with a sexy heel to top it off ! Not every women can meet those goals but hey I dated a lot of women who I'd say aren't in that range. They were more about a great Personality then Great rack and apple bottom's!!!!!!
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Hey welcome to the " damn I am almost 40 and need to get in better shape party" pick my brain when you need to newbies have to stick together lol!!!!
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Wow look at all these members you came out to cheer you on to get your head back in the game. Why is it you feel so ashame you over ate a few meals? Ok No BS I am a up front guy so I am going to say it as it is dear. Why ? Why did you feel the need to break your diet ? Stress? anger? depressed? upset? pissed off? worried?…
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unless YOUR PEEING LIKE A RACE HORSE YOU CAN GET WHAT'S CALLED H20 TOXIC!!!! Your cells can only per-fuse so much water in a short time try to cut back say a hour before you workout. You don't workout on a stomach full of food why would you that consuming so many fluids IE sport drinks coffee jolt Monster or Red Bull (…
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I know this may sound nuts but ever try running stairs . I mean find a long *kitten* staircase and just run up and down them for 20 mins. Great cardio and will just shred your *kitten* !! Also if your daring enough try leg press and double up and hit your calf's at the same-time.
