lorim200

I use elliptical 5 days a week for 30 minutes. It's working great for me.

in Why Women Should Not Run (as their only means to lose) Comment by lorim200 June 2013

http://idianaidi.files.wordpress.com/2012/05/allencarren-easywaytostopsmoking.pdf I read this online book and haven't smoked since Jan. 22, 2013. I put on 10 lbs in the first month then I started paying more attention to what I was eating. I joined my fitness pal in March and have never felt better. Check out the book, it…

in No smoking...no snacking...*types up post* Comment by lorim200 June 2013

I can totally see the difference. You are doing great. Keep up the good work and be proud.:smile:

in Almost 1 yr and about 30lbs later... Comment by lorim200 June 2013

lorim200 Member

Replies