I am just wondering if you see yourself in the mirror the same as you did before you lost the weight or if you actually see how small you are. I still see myself as bigger then I am now. I went from a size 16 to a size 8 but I don't look like a size 8 to me when I look in the mirror. I hope this makes sense to someone lol
When I am craving something sweet I try to have a piece of fruit. Some days I will have 3 apples and a banana. I am wondering how much fruit do you eat in any given day.
Do you ever have one of those days that it doesn't seem to matter how much you eat you are still hungry or still want more food?
Starting weight 198 lbs Current weight 145 lbs I hope pictures work.
I am trying a new recipe and it calls for 1 cup of miracle whip (mayonnaise). Does anyone know how many Tbsps are in 1 cup of miracle whip? I need to know to figure out the calories.
