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one year progress pictures
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lorim200
Posts: 38 Member
Replies
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That's the best I can do for pictures right now, I have more and will post more later. I have been using my elliptical and counting my calories for one year now and I feel great!!0
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great job
you look lovely
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Thanks, I am slowly getting there. I am just taking it one day at a time.0
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40's to 20's? great transformation0
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lol thanks, actually 53 years old 5' 5"0
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Wow, what a transformation! You look like a different person, well done!0
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job well done.0
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that's fantastic!!! You are doing a great job0
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Great Job! Did you combine working out with your lower food intake?0
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You look fabulous! Keep it up!0
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You look great!0
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Amazing work! You look fantastic!!0
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great job!0
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You look GREAT!!!0
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You look awesome! Thanks for sharing.0
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looking good!0
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So awesome you are finally confident enough to stand on the side of the tub. That's an NSV for sure!!0
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Very well done!!!! You look great!!!0
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Great Job! Did you combine working out with your lower food intake?
Thanks, yes I use my elliptical for 30 minutes 3 to 5 times a week, dropped calories to 1280-1300 daily and eat back exercise calories if I want to. Sometimes I do and sometimes I don't. I am doing it slowly in hopes I will keep it off by changing my life style instead of dieting.0 -
Congrats! That's an amazing one year transformation....0
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Thanks so much everyone for all your kind words. I love the way I feel now, more energy and just happy in my skin. I still have a way to go but it is great to have the weight off going into summer. Everyone stay focused and keep up the good work. Thanks again!!0
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