one year progress pictures

lorim200

Starting weight 198 lbs
Current weight 145 lbs

I hope pictures work.

lorim200

That's the best I can do for pictures right now, I have more and will post more later. I have been using my elliptical and counting my calories for one year now and I feel great!!

Beleren

great job you look lovely

lorim200

Thanks, I am slowly getting there. I am just taking it one day at a time.

6ronXtreme9

40's to 20's? great transformation

lorim200

lol thanks, actually 53 years old 5' 5"

bryterlayter

Wow, what a transformation! You look like a different person, well done!

elghee123

job well done.

katimama

that's fantastic!!! You are doing a great job

jaynerwells

Great Job! Did you combine working out with your lower food intake?

QueenMother14

You look fabulous! Keep it up!

19TaraLynn84

You look great!

cici1028

Amazing work! You look fantastic!!

shaynepoole

great job!

dutchi2010

You look GREAT!!!

jlshea

You look awesome! Thanks for sharing.

aquiva33

looking good!

Huppmanj

So awesome you are finally confident enough to stand on the side of the tub. That's an NSV for sure!!

kuderstadt

Very well done!!!! You look great!!!

lorim200

Great Job! Did you combine working out with your lower food intake?


Thanks, yes I use my elliptical for 30 minutes 3 to 5 times a week, dropped calories to 1280-1300 daily and eat back exercise calories if I want to. Sometimes I do and sometimes I don't. I am doing it slowly in hopes I will keep it off by changing my life style instead of dieting.

ZaftigLor

Congrats! That's an amazing one year transformation....

lorim200

Thanks so much everyone for all your kind words. I love the way I feel now, more energy and just happy in my skin. I still have a way to go but it is great to have the weight off going into summer. Everyone stay focused and keep up the good work. Thanks again!!