Replies
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nope sorry I don't...:smile:
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Welcome and Good Luck. :smile:
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Hey, welcome to MFP. Wish you luck.
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Thanks...I am going to have to get it....I could use the energy...
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Where did you get it from? What form of it do you use?
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never heard of it....What is it?
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Congrats on the 3 pounds.....and welcome to MFP!!
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It doesnt' show mine either when I entere them. Not sure if there is a website that we can go to either to find out how much we burn with each exercise.
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I can care less what the scale says as long as i don't have this fat hanging over my pants and I am toned...I would rather be 150, with lean muscle and nicely tone then be 130 and still flabby....
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I am 160 as of Monday. My goal is 140 by 26 May 08...
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Good Luck !
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Thanks I will have to do that.
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How do I find out how many calories I am burning if its not on an exercise machine that tells me. Today I did a cardio class called Sto bo. It consist of a little kick boxing, abs, step aeorbics. Is there a website that give you an average of what you have burned?
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Hi, I'm Kristie. I just decided to try this site so I can actually track what I eat and the exercises I do. I been trying to lose at least 10 pounds and tone up but I always get off track. I hope this site will make me see what I am doing wrong and motivate me more. Good Luck to all!!!