chalyng

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  • Yes... I too have the fat belly. Any success stories would be very motivating! Does it just come off as you get closer to your ultimate goal?
    in Have you lost your big belly? What did you do? Comment by chalyng March 2013
  • Just wanted to bump this. I have been using Leslie 3x per week as well as Jackie Warner 2x oer week for weights. I have lost 12 pounds in a month. Is there anyone with long term success with Leslie? Any leslie cardio that is more intense?
    in ANY JUST WALK WITH LESLIE SANSONE SUCESS STORIES? Comment by chalyng March 2013
  • I just joined today too. I'm 26 year old female looking to lose 90 pounds (I've already lost 12). Good luck on your journey!
    in Looking for friends with 50+ pounds to lose :) Comment by chalyng March 2013
  • I don't know if I'm "big boned". I was always skinny when I was in my teens, even after a pregnancy. After I had my second I became complacent and did a LOT of night eating. I am also an emotional eater- I will eat when I am bored or sad. Not only that but my husband loves me chubby or skinny so he never pushed me to lose…
    in Hi, Newb Here! Comment by chalyng March 2013
  • How tall are you at 198 pounds? All I can say is that losing this weight takes a SERIOUS decision. No one can decide for you. I started 31 days ago and I have since lost 12 pounds. My regime is this-- no sugar (other then a little bit of honey once in a while, or fruit), no starchy carbs (potatoes, white pasta, white…
    in The biggest I have ever been... Comment by chalyng March 2013
  • Well you have come a long way! Congrats! I am very hard on myself.... I don't know how to not be ;) My goal is to be 145-150, I was 145 after I had my first child but ballooned after I got pregnant with my second :(
    in Hi, Newb Here! Comment by chalyng March 2013
  • I would actually disagree. Oils are excellent for your brain if you suffer from depression (I do, hence the weight gain), they are all the more necessary. I also eat hemp hearts for the good fats. I appreciate the tip but there is a difference between diet and deprivation. I won't deprive myself. My goal is to be healthy,…
    in Hi, Newb Here! Comment by chalyng March 2013
  • I tried a new exercise video and it was quite high impact and I couldn't do it. So I felt like a failure.. :( I did end up getting the motivation to do a three mile walk (it includes aerobics). It's like a speed walk- Leslie Sansone. Tuesdays and Thursdays I do weight resistance training -- Jackie Warner pyramids. Am I…
    in Hi, Newb Here! Comment by chalyng March 2013
  • Sorry can you convert that to pounds lol I don't know what st is...? Sorry :/
    in Hi, Newb Here! Comment by chalyng March 2013
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