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I just uploaded my picture finally. I chose to put up a picture of the dress I have to wear for my girlfriends wedding in July....what do ya think?
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I'm not sure if America has a food guide or not. Anyone know?
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:smile: That's ok! You'll get through it. We all do it and anyone who says they don't have moments like that is a big fat friggen liar! LOL. Just pick your head up, exercise a bit more today to make up for it and keep moving. You've been doing well this far, don't let this set you back! It's not worth it!
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So here's my problem....I have no idea what type of "1200" calories I should be eating each day. I don't really have any concept of nutrition at all. I would like to learn more about nutrition and how it is I can understand what is really going into my body each day. I make sure to log everything on here, but as I'm typing…
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:flowerforyou: I joined the site on Monday too. I'm doing well so far and I think you and I could be good support since we joined at the same time. I haven't felt lighheaded at all (but normally when I do I realize it's because I didn't drink enough water that day. The headaches....I get them too on occasion (they'r mild)…
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I wish you all the luck! I'm not engaged yet, but hope to be one day soon with my BF of 2 years. If you really put your mind to this you can do it I'm sure. Who wants to look like a fat gross girl walking down the aisle? Not me and I'm sure not you. I'm in my gf's wedding this July 5th and the dress she picked out is so…
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Can I ask you....how are you doing this? You're the first person on here who looks relatively close to my age. I'm 24 years old. I've been a size 12 for most of my life and over the last year or so I've blown up like a tick! I'm now a 16 and think I'm pushing it. I should really be in an 18 I think but won't allow myself…
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Hey everyone, I'm so sick of being overweight! I get up every day and dread picking out my clothes. I don't want to feel this way anymore. I want to be able to get up with energy, be excited to dress nice for work and be able to face the challenges of sitting at a desk all day. I get bored and eat and eat and eat. I've…