So here's my problem....I have no idea what type of "1200" calories I should be eating each day. I don't really have any concept of nutrition at all. I would like to learn more about nutrition and how it is I can understand what is really going into my body each day. I make sure to log everything on here, but as I'm typing…
Hey everyone, I'm so sick of being overweight! I get up every day and dread picking out my clothes. I don't want to feel this way anymore. I want to be able to get up with energy, be excited to dress nice for work and be able to face the challenges of sitting at a desk all day. I get bored and eat and eat and eat. I've…