pixiewings101

Thank you for these sites.

So it basically means prepare your own food (how you want to) and not go out and get fast food.

Thank you for that so from what you are saying it is okay for me to drink after working out, and to also use it as a meal replacement. Since I'm using it as a meal replacement I should be losing weight rather than bulking up my muscles. Am I getting that right?

Its just from what I read when I searched on google "is it better to eat before or after working out" there are mixed answers with yes or no. The ones I have read said that since there is no food in the stomach to burn, your body finds something else to burn which would be fat. I'm pretty new to working out and I'm still…

Its just from what I read when I searched on google "is it better to eat before or after working out" there are mixed answers with yes or no. The ones I have read said that since there is no food in the stomach to burn, your body finds something else to burn which would be fat. I'm pretty new to working out and I'm still…

Don't feel bad I was in the SAME boat as you. I'm also 22 and didn't know how to cook and I absolutely did not like veggies. But you know what helped me? Pininterest seriously. If it looks good and it has veggies in it I'll pin it and I'll cook it and theres bad ones and good ones. Try it, it may help. I have a different…