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I did not, I rolled out of bed at about 5 and straight in to gear and left! I made sure I went to be at 8:30 to make sure I'd get enough sleep. This was just weird! :)
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I used to go about 4 days a week, but it's been about 6 weeks since I've done it. This morning wasn't quite like starting from scratch, but pretty close! I only made it about a mile and a half because I was convinced I was going to be sick :/
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Zoolander & Idiocracy.
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I love the Oikos Fruit at the bottom (blueberry!:)). I tried another one (I THINK it started with a Z?), and I wasn't a fan. But I haven't tried any of the other ones, I'm too happy with mine.
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Is it wrong that I take this as a gigantic compliment? haha!
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Business Office
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Biggest Loser work outs. They're great!
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You'd be amazed at how many calories are in your beverages. Log everything!
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Honestly? Water. I am a Dr. Pepper addict. I definitely used to drink at least one a day. Right before I started working out, I just gave it up. Now, I'm NOT perfect. But in the last 2-3 months, I've only had *2*. That's a HUGE leap. It really helps that I've been consistantly logging my food/drinks, and when I have to log…
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I've heard people complain of knee pain from this work out, but I have never tried it. I am definitely thinking about it, though so I'm curious to see what others (who have actually tried it!:)) have to say.
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I'm 5'2.. feeling like a giant here ;)
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Not to sound like a broken record, but log every thing :) I just started about two weeks ago, and it really helps to remind you that you do have a limit and to just be aware of it. I started a Couch to 5K type of program two weeks ago as well, and completely gave up soda (which was NOT easy, Dr. Pepper and I have a special…
