gkutterer Member

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  • As SueInAz said: "This. I'm not sure what motivates you but keep in mind that no one but you sees that number on the scale. Everyone else sees what can be measured by the tape. So... which one is really more important to you? The measuring tape isn't going to show progress from day to day so make a plan to measure yourself…
  • Why not choose both...it IS possible to eat AND to lose fat...you just have to make healthy choices and mind your portion sizes. At least you're here on MFP which can really help you to learn about the nutritional content of your food, be more conscious of the actual amount that you're ingesting and make appropriate…
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