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Except cottage cheese....blech! Reminds me of what ends up on your shoulder after burping a baby.. Sorry cottage cheese lovers.
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Looking for more recipes for your Instant pot? skinnytaste.com pressurecookingtoday.com hippressurecooking.com
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skinnytaste.com has a lot of Instant Pot recipes. You can convert just about any recipe, slow cooker, etc. and have it ready in no time at all. also pressurecookingtoday.com and hippressurecooking.com Best kitchen appliance ever.
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Orthostatic hypotension is more a symptom, not a diagnosis. You can have it for a number of reasons. In any case, you should be evaluated by your physician.
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Halo Top ice cream. It's all the rage. The whole pint is like 240 calories. Not easy to find....Whole Foods has it. Google it.
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I have tried it... Multiple times... The old points system worked well for me... Smart Points not so much.. I agree with another poster that if you have a 150 calorie chicken breast vs a 150 calorie skinny cow, you get dinged in points for the skinny cow. Almost 1/3 my daily points for a treat. Yes it's about making…
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Kodiak cakes pancakes....any way you make them, awesome and high protein. 1/2 cup dry mix 190 cal, 2g fat, 30g carbs, 5g fiber, 14g protein. Makes 3-4 inch pancakes. On those days when you just gotta have pancakes. I spread some whole fruit preserves on them.
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I agree with eating all food, all the time. I tally up my weekly calorie goal and then divide it up so that some days are more restrictive than, say, the weekend days which I allow for more calories. So far so good. No such thing as cheating. If I choose to have a higher calorie meal or dessert or whatever, it needs to fit…
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Our dietitians at the cancer center I work at tell patients to count coffee and sodas as fluid intake but not to make that the primary source of fluids. They still encourage increased water intake.
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I just left WW to come back here. I was not having luck with Smart Points. Feeling hungry and not satisfied. I'm going to give it a go with calorie counting. I had success with WW in the past but so tired of calculating points. I like the database much better on MFP. Wish me luck!
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Trader Joe's has frozen garlic cubes, as well as cilantro, basil and parsley, I think.
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CLA is conjugated linoleic acid and is found in dairy and meats, highest levels in grass fed cattle. It is said to have anticancer properties and there may be weight management benefits. My daughter and I both tried green coffee bean extract and neither of us had any positive results when used in combination with diet plan…
