Bruyere_62 Member

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  • The cholesterol in eggs is just fine. Ignore it unless you are doctor ordered. Eggs for awhile got a bad rap, but the truth is they are a good healthy part of a diet. The benefits are much higher than the cholesterol.
    in Egg Cholesterol Comment by Bruyere_62 January 2015
  • I did WW. I had some successes with it, but I never really felt comfortable there. I have done both online and meetings. I found the meetings too cultish for me. I'm not a "rah rah" type person. I'm very private and don't like sharing this journey, at least not until I'm on my way and comfortable in my skin/mind. And by…
    in Weight Watchers compared with MFP Comment by Bruyere_62 January 2015
  • If I'm going to want something sweet after dinner I plan for it. I save calories and then plan out what I'm going to have to fit in it. If it is planned and portioned before you reach the "tipping point" then I find it is easier to control the craving and avoid the binge. If I let myself get past the "point of no return" I…
    in after dinner snacking Comment by Bruyere_62 January 2015
  • Amazing! You have put a lot of hard work and effort in to yourself. you deserve it.
    in One year, 115.2 lb lost Comment by Bruyere_62 January 2015
  • Just starting back again. I'm in for 30km this month. Just as a starting point!
    in January Running Challenge Comment by Bruyere_62 January 2015
  • That is a VICTORY! You should be very proud of yourself. Keep smiling!
    in Small win! Comment by Bruyere_62 December 2014
  • I love my food scale. It is the key to my success. I recently just bought a new digital scale, to replace my old one. It is easy to add a little extra when just measuring out and those little extras add up. My scale puts it out there in black and white.
    in NSV - Food Scale owner as of today! Comment by Bruyere_62 December 2014
  • Using a scale and weighing all the food. Then tracking it honestly. Did I mention a scale? It is easier to not "cheat" what the food scale says, but it is easy to add and extra ml or partial oz to a cup.
    in Secret weight Loss weapon Comment by Bruyere_62 November 2014
  • Thank you for sharing. Great work!
    in My 90 Day Report! Comment by Bruyere_62 November 2014
  • Amazing! Congratulations, what an awesome achievement. You can see how proud you are (and should be) in the way you hold yourself in the 2nd photo. You brought a happy tear to my eye and a belief that I can do it too!
    in 70 pounds lost, 9 months progress, Onderland! Pics Comment by Bruyere_62 November 2014
  • Hi Suzy! I'm in the same position as you. I also have 2 children and have decided that it is past time to start loosing weight. Today is my first day and I'm excited. I've committed to tracking and would love a friend that is going down the same path.
    in Losing weight after kids Comment by Bruyere_62 November 2014
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