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wow this sounds like EXACTLY what I have been dealing with. My relationship with food has turned into this secretive, guilt-ridden habit that I have literally no control over. I too will wait until everyone leaves and then snack/binge uncontrollably, even if I start out with reasonable intentions or a specific, healthy…
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Hi all, is it too late for me to join this challenge? I've been struggling with binging for a while, and its recently gotten way worse due to some emotional things I've been going through. I would love the support, I'm really ready to change!