spokielief

my favorite: http://www.eatingwell.com Christelle

A greek salad from Mayo clinic.... spinach, grilled eggplant, union, olives,feta, tomato and cucumber dressed with balsamic vinegar...only 80 claories a serving:smile: Christelle

Thanks Rowan I also found info on the net, but there's a lot of conficting info on how you should calculate calories burned on a rebound trampoline. I'll see if I can find the thread from last week Christelle

Hi everyone:smile: I want to know if anyone uses a rebound trampoline to exercise and how do you calculate the calories burned? Christelle

Millie that is wonderful!!!! Congratulations on quitting..... it gets easier every day:smile: Christelle