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Me too! if anyone wants to add, I have an open diary to friends (UK foods though) and try to be paleo as much as I can with a hectic lifestyle
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I had a GREAT week last week, Increased by "Crossfit Total" by whopping 85KG since November, got my first DU (proving hard to replicate but will keep trying) and got a bit of progress on my walk walk, so aiming to get "nose to wall" by the end of the summer :) Then box jumps....
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Amazing progress :) I CF 5 times a week too now, #Loveit! Cx
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I like this idea and the one about the two people. I guess practice is the key, its just with some things I feel that no matter how much I could ever practice I wouldn't get it. Thanks for your help guys
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Can I ask what this reference is all about? I think its a US thing doesn't translate to UK? I know of cool aid, but what's drinking it got to do with Crossfit?
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I LOVE this one!!!
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^^^ This!
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Just wow!
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WOW girl you look amazing!!!!
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Could you look at something kind of linked to what you do? so if its fire dept, do a qual in health and safety like NEBOSH (if they have that in Ireland?) might open up more opportunities if its linked to your experience rather than seeming like a complete direction change?
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My legs... long and in hold ups look foxy if I do say so myself :D
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I put on 8lbs in December but have lost 4 since 1st Jan :)
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That's an AMAZING loss! I agree, MFP has been fab for helping me lose the 46lbs I've lost so far... just the next 40 or so that I'm struggling with! Well done on your progress :D
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Love it! - here's a few that have stuck with me (quite literally on pinterest!) "I really regret doing that workout" - No-one, ever. Discipline is choosing between what you want now and what you want most. You're off to great places, Today is your day, Your mountain is waiting, so get on your way! - Dr Seuss Fit is not a…
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Wow fantastic responses :heart: Thank You! I'll have a look into the Biotin, My diet's pretty balanced but due to a dietary intolerance I avoid too many nuts which I know would help. I did think about the gel overlays but I've heard that if you stop having those on your nails are weaker without it? Plus I'd much rather do…
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Great tips :)
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Bump
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How about starting up Avon or Betterware / Kleeneze etc between yourself & partner (so as to work around shifts)? Limit presents etc to a small amount, making something for a friend of family member can be much cheaper and more meaningful. Do you use a letting agency for your OH's house? if not, might be worth contacting…
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I agree to both sides here, I think you should be able to do what you want bt i also think that maybe you need to take 5 minutes to think about your OH's thoughts and feelings. Take care not to be boostered up by everyone on here saying "just do what you want regardless" you have to live with your OH, they don't! It does…
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You can change starting weight on your settings :)
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Old guy in nothing but (see through) boxers & a towel woddling out on to the gym floor to the scales!
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You look amazing!
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I actually LOL'd!!!! & Mo I don't have the same love for pastries as you... but the Jaffa Cake bars... different matter!
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Haha! I got home from college last night and she was fast asleep on the floor from the OH doing a 4 mile run with her, then I said I felt like I needed to work off the StarBar I had on the break at college and we did a 2 mile walk... she wasn't impressed at first but soon got into it :laugh:
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The difference in your face is amazing!
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:heart: :heart: :heart:
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Well done you! you look amazing!! this is the kind of difference I hope to see :)
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OMG where? - please tell me not Seuss Landing!!!
