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46 here and lost 11 pounds in the past 10 weeks, really working toward it now, Slow going but here daily. Feel free to add me.
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I tried it once, and fell on my butt!! LOL, Since I loose my balance easily I will stick with walking aerobics. Good Luck!!
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Today is defiantly a rarity. There is no way I want to have more of these days. If I had known about the yard work I might not have exercised at all because of the heat. So now just relaxing and cooling off and drinking lots of water...
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eating 1358 calories, exercise 1236
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3.5 miles today
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3 miles in today :happy:
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2.5 miles today
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I think I could do this... so glad I found this :)
