katnatmomma Member

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  • Yes, thank you!
    in Need some help with number of calories Comment by katnatmomma June 2017
  • I have thought for years I have a thyroid issue, but not because of weight loss. I have bouts of severe hair loss, fatigue and skin issues. I've been tested twice and it came back fine. I prob should be tested again to make sure. Thanks again for all the suggestions. Definitely going to look into weight lifting.
    in Super frustrated Comment by katnatmomma May 2015
  • Thank you everyone for your advice. Heavy weights as in free weights or more weights on the machines I'm using? Or both? Any way to avoid being so sore?
    in Super frustrated Comment by katnatmomma May 2015
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