JeraLee31885

Definitely wish I had that problem as well!!! At least until I get to my goal....

So when you burn calories exercising, you don't necessarily need to add back calories? As far as the full fat - full sugar thing .... I was under the impression that too much sugars (added more so than natural) can back fire on you and be counterproductive to your weight loss goals. Also when I started my lifestyle change…

Thank you! Your post reminded me that I forgot to log the green beans and applesauce with dinner! My only problem with most of my dinners is that I try to make everything as close to homemade as possible and have no idea honestly how many servings there are in those kinda of meals. I probably ate less than 2 servings,…

I usually cook my veggies, most of them though. Some I don't mind eating raw and others I generally just kinda steam cook in the microwave. Most of my days its hard to be exact on the calories because I try to make a lot of things homemade to avoid a lot of processed foods. Still a learning process but I am devoted. But…

Of course, and to be completely honest, the past few days I have neglected to log all day long but there are quite a few full days with the guilty pleasures that I caved to. That is not normal just been a recent thing, not sure why though and its quite frustrating as I usually don't have any sort of sweet tooth.

Thank you to everyone for the advice and tips. I want to check into a gym membership as well and know that burning calories means eating more calories. And was thinking about adding low calorie foods with the shakes anyways and stop using them as replacements, just was hoping to get more opinions to add into my own…

I do want tips and advice, I have done my research and only stated my opinions after. How much clearer than "I am not here to argue about the quality of the program" can I get? Forget I mentioned the shakes if that helps. But thanks anyways for your input

Don't want to and don't plan on it

I am not willing to starve myself and I didn't realize that I was until I joined here. I am a very average person so I don't mind that my issues are average, just glad they aren't tremendous! Have a lovely day and thanks for sharing your input :)

Agree! Lol

Thank you for your advice :) This is the kind of support I was looking for and I appreciate your input very much!

I intend on incorporating a shake a day after I meet my goals. I do eat real food too, I use vegetables and fruits in my shakes. I eat as healthy as I can at dinner and snacks in between. I didn't use the shakes for 6 months between the challenges and I still lost 22 lbs in those 6 months eating 3 reg meals and snacking. I…

Have read it, more than once as a matter of fact. Read a lot of other things and did quite a bit research before trying the product. And to each their own and I am fine with that. I am not here to shove what is/has worked for me to balance out and change my lifestyle habits, but compared to my lifestyle before body by vi…

Thank you I will read that! It's not that I am intentionally eating under. I'm just not always hungry. There were a couple days, after I started tracking calories on here, that I forced my self to eat a little more just to meet at least 1200 and it made me feel miserable. I do try to snack but even then I still sometimes…

So much for meeting a community of new people to share with -_- Thank you Lakeshores, though, for responding and the friendship :)

Thank you! And I know the world of possibilities of flavors is awesome!!

Have you evaluated what you have changed in your diet? Have you cut out a lot of caffeine? Maybe sugars? Either way the headaches could have something to do with the change in your diet because your body isn't use to it yet. I will admit when I first started my first challenge I too had headaches, but I did cut out all pop…

Awesome to Visalians on the challenge! I lost 24lbs and 18.5" on my first challenge and had an involuntary(affordability cause my husband lost his job) hiatus from the shakes and I lost another 24+lbs!!! So no you don't necessarily gain weight back. It all depends on who you are and if you over eat while off of the shakes.…