kabrigail Member

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  • Yep! First week back.
    in Karie - OMAD 7/18/15 Comment by kabrigail September 2016
  • Thank you so much Joe!!! I've tried several diets through the years and I might stick with it for a little bit and then I just can't keep on. It's just too hard. Or I'll try it and I end up cheating. I just love food too much. That's why I like this diet so much. At first it was kind of like OH MY GOSH, how do I not eat…
    in Shout outs to Joe (Let's embarrass/thank Joe thread)...pls. add more Comment by kabrigail September 2016
  • Well, it has been a week and I lost 5 pounds! Yay!!!!
    in Karie - OMAD 7/18/15 Comment by kabrigail September 2016
  • It's a k-cup you make in a Keurig coffee maker. It's 60 calories. I drank them last time and it didn't keep me from losing weight.
    in Karie - OMAD 7/18/15 Comment by kabrigail September 2016
  • Well, I'm gonna start this again. Thankfully, I didn't really gain back any of the weight that I lost the first time I did this diet. I went through some health issues and stopped the diet for a while, but I'm going to give it another go and hopefully lose a lot more weight. This is day one and I'm doing pretty good. Had…
    in Karie - OMAD 7/18/15 Comment by kabrigail September 2016
  • I've lost 21 pounds since July 18th!
    in Results? Progess? Comment by kabrigail October 2015
  • Hello everyone. I know it's been a little while since I posted. I'm still on the diet and it's going great! I've lost 21 pounds and still going. I only have one problem. I guess losing the weight has caused my ketones to elevate and given me a bladder infection (which I've had for a month). I don't know how to control the…
    in Karie - OMAD 7/18/15 Comment by kabrigail October 2015
  • Thank you so much for your encouragement!!!
    in Karie - OMAD 7/18/15 Comment by kabrigail August 2015
  • Good morning! I did horrible this weekend because I wasn't feeling well. I ate lunch and dinner on Friday. Just dinner on Saturday and drank 4 beers, and Sunday I ate dinner, drank about 6 beers and ate again. Did really bad. But I'm getting back on track today and I still had some weight loss. I lost 3 more pounds so I…
    in Karie - OMAD 7/18/15 Comment by kabrigail August 2015
  • My Name is Karie My start weight was 250 I'm 5'10" My goal weight range is 150-170 I eat between 5pm and 6pm and I started 7/18/15 ...any past struggles you've faced or are facing - Struggles I have faced.....well, my daughter was 18 years old and in high school and met a guy. She decided she wanted to move in with him and…
    in Starting OMAD? Introduce Yourself Here! Comment by kabrigail August 2015
  • skinnytaste.com has a bunch of recipes for appetizers and meals. I love that web site!
    in Party Foods??? Comment by kabrigail April 2013
  • Oklahoma
    in Where are you from? Comment by kabrigail April 2013
  • plzlbsbegone - I'm pretty close to being your twin! :smile: Age: 36 Height: 5'10" SW: 210 CW: 206 GW: 150-155
    in Find your twin (new version) Comment by kabrigail April 2013
  • I want to lose 40-50 pounds, but 20 is my first goal. Can't wait to get off that first 20 pounds! We can do it!!!
    in Girls-let's lose 20 lb together! Comment by kabrigail April 2013
  • Every time I have done anything to lose weight I weighed myself too much and it always discouraged me if I didn't lose a lot or at all or gained. I am about to start trying to lose weight again and I think I'm going to try to just weigh myself once a month so I can give it a really good try without derailing myself with…
    in Lost 21lbs!!! Gained 4 back. :( Comment by kabrigail March 2013
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