Hello. My name is Karie. I started OMAD on 7/18/15. I just want to go over how much I've lost each week and maybe a couple things I experienced. The first week was okay. I felt hungry, but drank coffee in the morning and that really helped. And I drank Chai Latte tea in the afternoon and that really helped. I still do…
I once tried Southbeach diet and my ketones got really high and I got a bladder infection that was so painful I thought it was appendicitis so I went to the emergency room to find out it was actually a bladder infection. A really bad one. Then, while on OMAD this last time, same thing. Ketones got really high and I thought…
