Lula16 Member

best thing is to get an HRM. I burn alot of calories with les mills pump

im not a morning exerciser but I do make myself time after work. when I get off work, Im home 5pm, i rush in and change into my workout clothes, shoes and put on my HRM and start making dinner. Once dinner is ready, I will feed my kids and husband and I will start my workout while their eating. My workout lasts about an…

I'm 5'3" heaviest: 158 lbs (2007-2010) lightest: 121 lbs (2002) current: between 128 - 132 lbs (2012) goal: between 120 - 125 lbs

Guns n Roses, Motley Crue, Cinderella and Poison!!

great job!

great job! you look fabulous!

I just started running less than month ago. I try to run 3-4X week doing 3 mile runs. So thats about 9-12 miles week. By the end of the month, I want to start increasing to 4 mile runs.

great job! you look fabulous!!

Evil Dead - my dad bought it on VHS and we put it on in the afternoon. When the part of the mother under basement comes flying out we all screamed and ran outside to the backyard and left the door open. nobody wanted to go back in the house to turn it off! the exorcist - always scares me paranormal activity 1 - I couldnt…

^^^THIS^^ completely agree

<==== my profile picture is most current of my progress. I'm 5'3" started at 158 lbs and current weight is 128 lbs. My goal is between 120-125 lbs.

I'm hispanic and I too love mexican food! I will pass on rice and beans but I sure love me some fajitas with all the trimmings (cheese, guacamole, pico de gallo)!!

I did pump 3x week (mon, wed, fri) and add cardio on the 2 days in between (tues, thurs). I usually run on my cardio days, rest on saturday and then do a yoga dvd on sunday.

level 2 is my favorite! I still throw it in to my workouts once in awhile

I love Les Mills Pump!! I did it for the 90 days and got some great body compostion! I might go for round 2 soon.

^^^^ THIS

feel free to add me! i like to give support and motivation and also receive it in return!

I have never tried insanity but Im currently doing chalean extreme. I mix it up with my inlcine trainer to add more cardio. In the 3 weeks that ive been doing chalean, i noticed a big difference in my body...its shrinking! good luck to you whichever program you choose to do!

<===== im thining out in my midsection by doing weight training and running. The major role for losing in midsection is try to eat as clean as possible at least 80% of the time. like the saying goes "abs are made in the kitchen" good luck to you!

amazing! you look fabulous! thanks for sharing!

<==== before at 158 lbs and currently during at 132 lbs. Im 5'3". I have about another 7 lbs to lose to reach my goal of 125 lbs

I say enjoy your vacation and you will lose few pounds when you return. ALways happens to me that way :)

congratulations! you look fabulous!!

I rotated all my jillian dvd's. They will all get you results. No more trouble zones is strength training and banish fat boost metabolism is cardio. I rotated these 2 dvds for awhile and got some great results.

those are awesme results! you look fabulous!

great job! you look fabulous!!

I hear ya! my weight always stalls for 3 months and then boom I lose few pounds for few weeks consecutive and then it will stop again and I wont lose for another 3 months. so my advice: 1. stay consistant with exercise and clean eating 2. drink water all day everyday 3. relax your mind from constantly thinking of losing.…

same here :( I like to run outside or use my incline trainer on days in between

great job! you look fabulous!

awesome!