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P90X3 - why wait until january...lets start 12/16/13
I am starting P90X3 on 12/16/13 and wanted to know if anyone else wants to start with me to motivate and support each other. It was released last tuesday so I know alot of them will be arriving this week. I do not want to wait until january to start. we will update our stats every 30 days. My current stats are: Day 1: 5'3"…
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six weeks success stories??
I just bought the book and finished reading it last night. Although im pretty active, its my eating I have to focus more on. I will use the tools from the book. I wanted to ask if anyone had success completing the "six weeks" and what were your final results??
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BOOTCAMP
Does anyone know of a bootcamp held on sundays? i would like to try it out and also take my daughter with me. I have a home gym and i workout about 6X week and i cant seem to help get my daughter motivated enough to join me. She finds it boring working out at home. maybe if i get her outside for a bootcamp she might like…
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I want my MTV......(back!)
So i was reading the book "I want my MTV: the uncensored story of the music video" by Craig Marks and brings me back to when MTV first came out. Do you remember the first day MTV came out? Or do you remember when they would make announcements on when to expect a video premiere? we would stay up all night waiting. Remember…
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mega millions jackpot...what is the first thing you
would buy if you won? also, if all your co-workers pitched in the jackpot and one co-worker decided not to pitch in due to religion, if the company won, would you share some with the co-worker that didnt pitch in? as for me, first i would pay off my house and our parents house. then go out and buy a bigger one! I would…
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NEW jillian dvd "EXTREME SHED & SHRED" due out 12/06
Mark your calendars: the new jillian micheals dvd "extreme shed & shred" will be released on Dec 6th. You can preorder your copy on Amazon. This dvd will be a total workout mixing kickboxing, brazilian jiu-jitsu, yoga and weight training in order to get you incredible shape quickly. I cant wait to try it out!
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any twins out there in MFP? identical or fraternal?
I'm a twin! to a girl, we are identical. The question everyone always asks us is "do you feel each other" and the answer is YES we do! We especially feel each other when we are far distant from each other. mostly when one of us is out of town. my mom noticed it when we were little. If one was sick and in the hospital, the…
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Body Revolution = SERIOUS calorie burns
If you're thinking of buying Jillian Michaels Body Revolution, buy it! Its worth it! I'm on day four and i feel it EVERYWHERE! The workouts are about 30 mts each but they are fast paced, so it makes time go quick. I'm on fire from the start of the workout to the end. Jillian brings your heart rate up (to burn more…
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FITNESS ADVENTURE xbox kinnect by Jillian Micheals
Her new kinnect game is due to be released on Nov 22nd. I think this game will be fun to workout with my kids. Is anyone planning on getting it? Heres a preview and you can preorder from Amazon-copy and paste the link:…
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Apple Cider Vinegar has ALOT of health benefits not just for
weight control. I drink ACV with raw honey and water at least twice a day, once in the morning and in the evening before dinner. Organic ACV has plenty of health benifits. I started drinking it when i used to get alot of headaches, it works wonders. It also gives you energy. some of the other health benifits are: relieves…
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Womens Health BIG Book of Exercises (a MUST have)!!!
I recently bought "womens health big book of exercises" and its one of the best purchases i ever made!! This book is so informative. It has over 600 exercises illistrated. It talks about correct form. Plus a bonus: it has over 10 workout plans laid out for you, all you do is follow it. All the exercises for each plan are…
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Jillian Micheals FANS!!!
Her new dvd "killer buns and tighs" is released on Sept 6th. You can pre-order it on Amazon for $8.99.
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Hunger Pains
You have that funny feeling in your stomach and it starts to rumble. Your parents told you those were hunger pains and you think "uh oh i better eat something quick". Fortunately, most people will never experience hunger pains. A hunger pain is not like having a headache in your stomach. What you are having are only…
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she lost 110 lbs and won the beauty queen crown
i saw this article and wanted to share. Its a great inspirational story. Please copy link to your browser http://today.msnbc.msn.com/id/43676767/ns/today-style/t/she-lost-lbs-won-beauty-queen-crown?GT1=43001
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best time for whey protein shake
Is it better to drink whey protein shake for breakfast or after my workout?? I workout before dinner. My workouts consists of 40 mts circuit training 4X wk and i just started 30 mt walk/jog intervals 3X wk. After my workout, i usually eat spoon peanut butter to hold me until dinner is ready. Also, does protein shake help…
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Jillian Michaels - Ripped in 30
So the new Jillian Michaels dvd "ripped in 30" comes out tomorrow!! I pre-ordered my copy and it is in route for delivery. I cannot wait to try it out! I heard its harder than the 30 Day Shred. There are 4 workouts instead of 3 (like in the 30DS) The workouts are also about 20-25 minutes each. I hope to see some great…
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want to lose 20-25 lbs
Hi, im new and i want to lose 20-25 lbs. Is there a group i can join with the same goal in mind?
