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great job! you look amazing! by the way I love your two piece bikini!
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good job! you look great!
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I love nickelback, but i prefer their older music to their most recent. I just went to their concert last week and I think BUSH put on a way better show than nickelback.
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my thoughts exactly X2! My hubby and kids support me. They will eat anything I put in front of them. We made a rule to only eat out fridays and/or saturdays and from sunday on I cook healthy and we eat at home. I dont buy junk food or sweets. I fill our cookie jars with low fat chex mix and sweet and salty trail mix. Good…
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tonight its homemade chicken tortilla soup!
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very motivational! thanks for sharing. you look awesome!
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I say fill up on the healthy stuff first, salad, grilled veggies, and then have a bite of cake or anything else you want to taste...notice i said "taste" only!
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^^ love it! :laugh:
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^^^ :laugh: :laugh: :laugh:
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great job! your looking great!
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ditto!
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<==== I'm 5'3". I weighed about 110 lbs before I got pregnant. I gained almost 52 pounds. 10 months later I got pregnant with my second child, gaining 36 lbs. I stayed at about 127 lbs until I got divorced and remarried. Then married life took over and I gained close to 30 lbs. I was 155 lbs at my heaviest. (see profile…
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you look great! way to go!
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Thanks for posting! those are some awesome results!
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like Cheap Trick says "I WANT you to WANT me"! ..... 'nuff said!
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I totally agree with you - consistency is key! congrats you look fabulous!
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<==== I'm 5'3"- profile picture I was 155 lbs and the current picture i'm at 135 lbs. My goal is 125.
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congratualtions! you look fabulous!
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I want to join this group. I need to lose 10 lbs to get to my goal weight.
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<==== I've had 2 c-sections. Both of my babies were huge, 9lb and 10lbs. With first I gained 52 lbs and second I gained 36 lbs. The profile picture shows when I was 155 lbs and my current weight of 135 lbs. I'm 5'3".
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way to go! you look great!
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way to go! you look great
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congratulations! you look fabulous!
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I track and try to stay under during the week. I dont eat back my exercise calories. I save those extra calories for the weekend because I dont track on the weekends. I eat everything in moderation but eat anything i'm in the mood for. Its easier for me this way that way I dont feel deprived.
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125 is just a rounded off number. I would be happy at 127 lbs :smile:
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When I reach my goal, I want to take a photoshoot with my hubby next yr (our 10th yr anniv) wearing my wedding dress :smile: by the way, the profile pic is from our wedding day in 2003
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I love all jillian dvd's. They all get you results. If your just starting off, I suggest 30 day shred. That dvd is what sparked my fitness journey 2 yrs ago. It's still my "go to" dvd when Im feeling a little flabby from my midsection. good luck!
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<=== my profile picture is before at my heaviest 155 lbs and now at 136 lbs. My goal is 125 lbs. I'm 5'3" by the way. If you look at my recent picture (the one on the right side of profile picture, im wearing black) it looks like I weigh much less than I actually do. My body has been shrinking do to les mill PUMP and I…
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you can definitely lose weight just by walking. Thats how I started my fitness journey 2 yrs ago. I walked 5X week for 40 mts and within few months I lost 8 lbs. At the time, I wasnt even watching how clean I ate and I still lost weight.
