kfavulous Member

hug

no... too grey for my liking.

I WISH I had 4 hours a day to train!

30DS (I'm on Day 8) ChaLEAN Extreme (Starting "Lean" tomorrow!) Focus T25 (Week 5 starting tomorrow) It is intense... but I cannot seem to lose the weight for whatever reason!

Shaun kicks your as. When I first started, I was following Tanya (mod) from the 12 minute mark to 0. Now, I can make it to about the 4 min mark without following her. I would recommend this work out to someone who has been working out for a while and doesn't have two left feet.

OH GOOD! glad to know i'm not the only one who thought that! Michael - That's starting for me Mid-Oct .. love doing Shred! ... I know that once the inches start to come off, as will the lbs.

Brampton! (But I left in 06 and moved to Victoria, BC)

Add me too =)

My favourite motivational phrase: "You didn't gain 20lbs in a week so don't expect to lose 20lbs this week"

Well, I learned something today... drooling over pictures onto the laptop keyboard breaks said laptop. This post has been brought to you by my desk top...

this thread encouraged me to have a drink tonight.... i'm half way in and have a good buzz.... you know your body's not used to drinking when!

double vodka soda... tall glass... lime.... like 115calories at max.... and they're doubles!

great job! I'm at the 6lbs mark myself after about 7 weeks... haven't tracked inches (only started tracking on Sunday) but I noticed my clothes fitting nicer. Keep up the great work!

I just snorted when I laughed, then gasped for air so hard it was like a seal laughing and clapping This is fantastic.

I am so proud of you all! 5'5", SW 167.5 GW 137.5 CW 159.5 (7 weeks in...I guess I'm still kinda slow)

Day 10 here. I do T25 and Chalean (I'm in week 7 of Chalean) Shaun is kicking my *kitten*...

great! thanks =)

Don't lost faith. I am in the PUSH month with ChaLEAN and decided that I wasn't getting enough cardio in (cardio + weights = weight loss) so I added T25 to the mix. Up your cardio... If you don't want to do T25, add in Burn Intervals every other day... and work out 6 days a week. Keep eating clean. let your body get used…

Sweet mother of god... my panties just got so wet they could drown a toddler in them!

YES!!! I freaking love this show!

And this show... hilarious

\m/

no brownies yet... But I did have a chocolate frapp from Starbucks... felt terrible after having it... definitely got rid of the craving. Next time, I'm just going to eat the damn brownie.

this is amazing!! hahaha! PS: Awesome recipe. I'll be making that this weekend =)

i made a sex tape with a hot, buff hockey player....watched it, just about cried at the jiggles.... i'm still banging him, but am kinda self conscious about the waist....

I'm just starting the PUSH phase... I'm down about 7lbs and my arms are getting really strong. It's not noticeable in pictures, but I am noticing a difference in strength and agility.

I worked at La Vie en Rose for the longest time and I totally agree. I'm not the go-to gal of all my friends and I fit THEIR boobs because I know what size they should be wearing against the size they currently are. No one ever gets their band/cup size right. Go for a proper fitting!