Baby_sway86 Member

Great job Hun, u will be at your goal in no time!!

I did day two of level 1 today. My second go at it, stopped due to a much needed vacation - ate wayyy to much junk. Back on it. I'm not doing the meal plan. Feel free to add me, look for some ppl to keep up with

I would start with the 30 as it is for weight loss - even of it is just your stomach it will help get it down. Then do the abs. I'v seen some ppl do it this way and got good results and will build your strength for the abs workout. If you have the time you can do both at the same time. Do two videos a day.

Before I went to Texas I thought on a girl uggs with short shorts was the worse but Texas u changed me. My new one is short shorts with cow boy boots. Guys or girls I hate cowboy boots sorry but we are not in a western, put them with the cowboy hat in the trash or leave it on the farm. On a side note ppl who wear clothes…

I hear you. I'm never hungry. I eat one meal and it's only a little meal. Try shakes or the green drink is really good - well good for u. I'm better at drinking my cals than eating.

Iv just ordered it.

I had a strong rule no one younger or the same age. Must be taller and old than me. I married a 21 year old and I'm 27. So I'm the joke now lol. But hey he cooks, he cleans, give back rubs and so on. Older guys were always very traditional and I can't cook.

You guys all did so well. Even motivated my guy to get up and join in. Good job again.

Iam, but I'm not. Guess I'm the 90%. We had an agreement before I agreed to get married that his mistake is his not mine. I would never stop him seeing his child but I wouldn't be there as I'm not a child person. It seems harsh but I think it's better this way as I would do more harm than good. But good job I couldn't be…

Camp carroll Korea. Gotta be one of the worse bases ever!

Total vanity - want to do more modeling jobs in the summer just for the fun of it bc I'm kinda old now. But looking good in tight jeans, short tops is def something I miss.

Just felt the need to point out here it isn't nk vs USA. Sorry guy but it's the whole of UN and there's a lot sk ppl who would like to think they are also well trained - give them some credit. Don't be so fast to say USA will win, they haven't won so far. We don't see any real trouble over here and everything seems to be…

Hey I'm samara. We are in South Korea, and I think I'm the only one who hates army wife life. To the point I have a count down on my phone till he can leave the army and I can chose where we live lol. First time in my life I'm not working and stuck somewhere I don't want to be, this brought on weight gain - bc really who…

Hey I'm samara and mine just come in the mail today! Can't wait to start. Iv been doing the 30 day shred, abs n gym. My guy has also joined me, well his first work out today - hopefully she kicks his butt! And because everyone else put in random normal life stuff, I have a puppy lol. Not a good work out buddy at all. I…

I don't really know what he eats due to many fields going on over ATM and on them they have to eat what they are given - MRI, I know are very high calories as they are designed to be. Here he cooks dinner from some healthy cookbooks we ordered online and are trying to work around what we can't help. Iv only been helping…

To lose weight and tone. He's fittnes is high which is what confused me. Ill have a look at those sites. Re-think his game plan.

Alright I get him to start a count and see where it ends up. Tnx

I love it!! I don't think your to skinny, people always feel the need to tell people they are to skinny even thou they don't have a medical back ground. I get it a lot when people see me at the gym make comments, even had a lady ask if I needed medical advice - thought I had an eating disorder. They don't understand that…

I think I must be strange here at that time I'm just not hungry for food, just energy red bull and coffee - I always crave that but during that time of I don't fall asleep. Yeh they are not good. My friends the same, even sad or stressed I can't eat. To bad my my body isn't that easy to please the rest of the time haha.

Hey, it seems to be a western world problem. Iv noticed on fb people think being healthy and slim = unhappy and that buzz word I hate 'not real'. One thing I noticed about Australia is everyone blames everyone else, including teachers so what they have done is made rules on school on what you can and can't eat, if parents…

I hate chocolate so Easter is never a problem for me - don't think we have ever celebrated it thou. So no. You shouldn't wait thou and you don't need the gym to start just go for a run, you will feel better for it. Skip the chocolate. ;)

The closest thing to a drama I do, that is my secret shame dr. 90210. I like the blood and seeing what come out of ppl haha

Weekends are so bad, I go to the gym but I drink n unhealthy breakfast, lunch and dinner. Hmm there is will power somewhere in me. Well I'll cheer you on, you can be healthy this weekend!

You should be eating at least 1200 cals and trying to up your working out. Eating so little means in the long run you will gain weight - try and fit in a little workout before or after work. And living in NYC you have a lot of great places that are really healthy, might not smell as good but oh well. And welcome

I have been doing work out videos in the morning for the motivation to go out, but I go to the gym before dinner. I seem to be doing it strange, r u only meant to work out once a day?

What's your name? Samara Where do you live? ATM South Korea, partners on tour here - one more year (hurry) What are your food vices/ cheats? Bread, deli meats and cheese What do you think is holding you back from being in your TOP shape? Myself, Korea has made me sad and I want to go home. What's your favorite exercise?…

You can utorrent it, from like pirate bay or she has a program out for sale - in case you want more of a long term goal

I have been using hydroxycut hard core. Mixed feelings as I didn't take them today n I have crashed. But when intake them I have so much energy (I do take with red bull and coffee, so I do get a good buzz), great for the gym, felt like I could work out all day. But with everything it won't work if u don't change your diet…

Hi Tiffany, I've just started to. Trying to improve health and fitness. Feel free to add me - sadly I'm on my couch as I write this lol.