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I just sent a friend request...
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^^^^^this is AWESOME!!!!^^^^^^^^^
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^^^Yelp!!!! Sending an ADD now! :-)
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I am 6'2"...feel free to add me! I have lost almost 40 lbs and looking to lose about 20 more (for now). On second thought, I'll send you a request!
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My husband and I knew each other for a few years before we got together. We were friends for about 6 yrs before we started dating. He was married while we were all friends and told me he wanted to be with me. I told him I never thought about that because he was married, eventhough it was so blatantly obvious they were…
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I wouldnt quit right away. The people I work with are AWESOME so, I would gradually leave. I'd pay off our debt and my In-Laws debt, because of ALL they have and do for us. We'd fix up our current house and give it to our friends who just lost everything in the storm and build our new house in the area we want, with a…
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I understand the meaning behind and fully love that but, I dont like the song, "Little Drummer Boy." If they took the message from that and maybe changed up the song, I might like it but, the song itself..."Ba rum ba ba bum" UGH!!!! Other then that, i LOVE christmas music. The hippo song...that is my song with my neice. We…
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I dont mind this one...but the remake of her and JUSTIN BEIBER...OMG, TORTURE!!!!!
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I do this too because I try to keep good posture while I run and whilest doing that, I tend to hold my breath. BUT, the last time I tried, I consciously kept an eye on my breathing and did better. GOOD LUCK with this! When lifting/sculpting, I agree with what everyone else has said...in when relaxed, out when exerting the…
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Go to your doctor first. I had issue with mine falling out as well and even had bald spots, one the size of a golf ball. My thyroid is enlarged and, eating what I was eating with it, no matter under calories or not, was not helping it. NOT saying it is your thryoid but, you stating it is taking a while for you to lose, I…
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^^^This sounds like me...well, minus the INSANITY {workout} part!! I have been doing Turbo Jam and starting Turbo Fire next month! I LOVE motivating people and encouraging people!! Friend Request Sent!! :-)
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Agreed that you should be measuring yourself instead of just the scale. You could be losing tons of inches. Have you noticed any difference in the way your clothes fit? Or do you SEE a difference as wel. I measure and weigh myself every 4 weeks. I dont lose much weight but, my inches are dropping, which is the important…
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AWESOME!!! I can already see that 6-pack starting!!! :-) GIT IT GIRL!!!!
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Take a deep breath and re-evaluate. I have knee problems as well. I try to tighten up my thighs and butt while doing workouts, ESPECIALLY squats...push your butt back and do NOT push your knees past your toes. But, if that still doesnt work, try getting some knee braces and look at something else to give them a break but,…
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I am getting ready to start TurboFire and there are 2 schedules I am going to follow...it is going to take me all the way til the first week in July! :-)
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AWESOME!!! VERY INSPIRING!!!!
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:flowerforyou: THAT IS AWESOME GIRL!!!! I AM SO HAPPY FOR YOU!!!! KEEP UP THE GOOD WORK AND YOU'LL GET THERE!!!! WOO HOO!!! HAPPY DANCE! :bigsmile: HAPPY DANCE!:bigsmile:
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That is absolutely WONDERFUL!!!!!
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I used to have really thick hair and now I dont. I only HOPE to get a part of that volume back but, I doubt it! :(
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I have had these problems too. I would keep an eye on things. I decided since it was so crazy to get my hair cut last Dec and my Hair dresser found a couple bald spots on my head so, I went to my dr. I know my hormone levels were a little crazy but, I also have some thyroid issues as well, which is most likely where it is…
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My husband's Ex Wife and her new husband!!! LOL!!!! IN a nut shell, She hates me bcz she thinks I stole her husband and he used to have a crush on me before any of that and I wouldnt even THINK about it!!!
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I would just log it the same. This is why I told my husband that I want a HRM before I start mine. Not sure if I'll get it but, I am gonna try! :-)
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I have to agree...right now!!! :-)
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Agreed! Most people see the "Under Calorie Goal" and just assume it is a good thing... It is a good thing you removed this person...I would have too!! I have not suffereed from an E.D. but, just seeing that would annoy the CRAP out of me!
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I CANT WAIT til I can start mine!!! I have 4 weeks, starting today, of Turbo Jam left then starting Turbo Fire RIGHt ebfore Christmas! It is going to be my own PERSONAL challenge to keep it going throughout the holiday!!! :-)
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You are not abnormal, you are one of those people who doesnt use it as an excuse. A lot of people use it as just an excuse for being lazy and not wanting to WORK at it. GREAT JOB!!!! :-)
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^^Exactly!! Sorry, I didnt get a chance to read everything before I posted! :-)
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First of all, YOU CAN DO THIS!!! I have Hashimoto's Thyroiditis...kinda the same as Hypo but, it is an enlarge thyroid without the High levels. But, my symptoms were the same...gained weight, hair loss, mood issues, etc. My mom is also Hypo and is on meds for it as well and has always had a problem, for as long as I can…
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AMEN SANDY!!!! THANK YOU!!!! LOVE THIS and it so speaks volumes!!! And yes, you are freakin AWESOME!!!! Thank you for being my friend on here!!!!
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^^This^^ It is a big misconception that lifting will build bunches of muscle and, in women, that is just not the case. You will get definition in your muscles but, not BULK up!!