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My dad was paralyzed 13 years ago from the waist down. While he can walk again, he still has no feeling in one of his feet. He decided to lose weight, and I'll tell you what he did. He didn't push himself too hard, but started with small goals. I don't know if you have easy access to a gym that has a pool (my local center…
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I have too! I'm a total scale junkie! If you'll weigh in once--okay who am I kidding--twice a week, I will too and no weighing any other days!
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You've got my full support!! I've got about 45 more to go! Let's get this thing done :)
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I got put on thyroid meds for the first time last June. I gained 30 pounds! It was for hypothyroid, now I'm 19 pounds down from that. It's hard work!
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I've lost right at 18 in 7 weeks, so I think it's completely possible. That's right under 2 months. I'm shooting for another 10 by mid June. I hope that helps!
