ariel1116 Member

Yes I did a hour of cardio Yes And yes! Down to the last grape!

Still chugging along! Trying to get rid of the weight I gained this weekend from the bbq. I've been incorporating a lot of lifting this week. I never was a big lifter. I would only lift about 10 mins after my cardio but I've been lifting for about a hour each day this week. I'm really sore today so I'm just focusing on…

Exercise? Yes 90mins cardio and lifting Calories? Yes Tracking? Yes

Did I exercise for at least 20 minutes? Yes 90 mins of lifting Did I stay within my calorie budget for the day? Yes! I made it by 9 calories haha Did I keep track of everything I ate and drank? Yes!

Did I exercise? Yes 45mins cardio, 90min weight lifting, and 60min yard work Did I stay in calorie budget? Yes Did I track my calories? Yes

I had a incredible day! It started off with me jumping on the scale and it showed I had gained weight from my bbq yesterday. I didn't get down on myself or want to give up like I previously would of thought. in fact it was the opposite. I felt even more motivated and determined than ever! So I did my normal workout and…

Hey! I went to a bbq tonight so I guess we'll see how bad the scale will be tomorrow lol. I may just avoid it tho for a few days! But i had a great time and I'm glad I went!

I'm in!

Hey! This is my first time being in this type of challenge! I'm kinda nervous haha. I've done a bunch of challenges before but nothing like this! I've been on my weight loss journey for about 7 months now. I've lost about 40ish pounds and I have 50 more to go!

Hey everyone!! Yesterday was nice I did my normal workout and went for a nice easy hike later that day. I also went to the mall and did a lot of walking. I figured it was ok to splurge a little and have ice cream! Only one scoop though! It's all about a healthy balance lifestyle after all! Today is going well so far. Been…

I'm feeling awesome today! I did my weigh in and I've lost 10lbs since I put in my weight on April 5th.

Nvm I figured it out!

Hey which spreadsheet do we update our weight?

Yeassss someone at the gym said I looked great and asked me if I've been losing weight! And I saw my mother in law yesterday and I haven't seen her in months and she was surprised at how small I had gotten since the last time I've seen her. She too asked how much weight I've lost! It's days like these that keep my spirits…

Realizing how small my face has gotten.

To fit into my Easter dress lol I got 2 days

Today's goals! Workout Clean the kitchen Go for a walk if weather is nice

What are you guys doing for Easter?

Gaining the weight back.

What I looked like 7 years ago img]https://us.v-cdn.net/5021879/uploads/editor/3v/zwk1w77mp458.jpeg[/img]

Thanks

My husband took the before pictures and I took the after pictures.

Yes it happens with time but I wanted to speed up the time so I could wear short sleeves. I was extremely insecure about my arms when they were this dark.

It's probably the angle of my camera. See it's much closer. On my left arm you can see my burn mark that I got when I was 18.

They were on my arms and I hated it! I felt like I could never wear short sleeve again! But I found a product called defining gel by itworks. I don't sell their products (I'm not a consultant). I used it twice a day for 6 months straight. Went through two bottles to get these results

I can still see my marks because I'm so close to them but when I look in the mirror I barely see them.

I swear by itworks defining gel! I used it twice a day for 6 months and I got amazing results. No Im not a consultant so I don't sell the stuff but I do use it

I'm on month 2

To fit into my wedding dress! I have about 25lbs to go.