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P.S. the junior is what comes in the kids meal, really cute and tiny. Just enough to take care of a craving. Totally worth 150 cals when your feening for a frosty. Oops, I see I was too late.
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You'll be fine, really. Your doing the right thing and logging it, and going to the gym. None of us got here because we ate 300 calories of sweet and tasty goodness just once. At least you didnt do like I have to do when I get a frosty......use your salty fries to scoop it out of the cup. When the fries ( 1.00 size on the…
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I have to agree with most of the posts here. I only use sparkpeople for the recipe calculator , recipes & menu planner they do have quite a few very tasty ideas. The site IMHO is just way to hard to figure out. So many ads and distractions I can barely tell where to focus. MFP is sooooo much more user friendly.
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Mine never made it to the freezer:blushing: Gonna try french vanilla cake and orange crush this weekend.
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Bumping to keep in my topics
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Wow! Your photos are amazing, what a fantastic idea. Thank you for posting , it gives us all motivation to keep going. Sometimes when the scale only moves a 1/2 lb its very frustrationg. It feels like those tiny losses dont matter but added all together this is the result.:happy: You look sooooo much happier. Great job!
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Way to Go ! I'm right there behind you, catching up soon. Congratulations :flowerforyou:
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Couldn't agree more. Well said Boss.
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This is fantastic. I think there is a direct correlation to poor grammer and sloppy english with the texting of America. Just my opinion. There is a certain segment of the population who rely ( sp?) heavily on their blackberry ( notice I was afraid to pluralize this one) etc. They become so used to the shortened version of…
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Joining here mid -month but I dont want to loose this thread. Turning 50 tomorrow, afraid this birthday is gonna be the one that messes with my head. I know the reason is because for the first time in my life I feel as if I am looking my age. I have always looked years younger than my age ( I've heard this for years) I…
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I've been at this for 44 ? 45 days and I've done 10 glasses every day except 2 days. Water is the first thing I get a handle on, then the food, then the dreaded exercise ( still haven't fallen in love) yuck! If it helps any I cant "sip" all day. I have to fill a big 16 oz glass and just chug it all at once. I do that every…
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bump
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To my topics
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Thanks, chicken is thawing right now. I know what I'm having for dinner. Yumm , I love stir fry!
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It is humanly impossible to gain 3 pounds of fat overnight. Well, I am not a doctor and I dont play one on t.v but I dont think it's possible. So with that being said....... To gain 1 pound of fat you would need to consume 3500 EXTRA calories times that by 3 (for your 3 pounds) = 10,500 additonal calories overnight.:huh:…
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This is why I love MFP ! Thanks to everyone who replied. No criticial judgements, no telling me what I already know. No one giving me a lecture about "starvation mode" and all that crap. And NO I dont feel bad, i have been doing great for 43 days and if I eat 4 cookies when I really wanted to eat 20 then I consider it a…
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My scale finally budged this week after stalling for 2 weeks. I knew I was doing all the right things calories, exercise etc so I just kept at it. LOST 1.5 pounds this week and THRILLED with that. The only dissapointment is that it doesn't look Like I will meet my goal on this thread and my mini goal of 160 by my birthday.…
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Tim Hortons Cafe Mocha , medium 180 cals according to the database. Sesame chicken w 1/2 cup steamed rice Its saturday, I eat whatever I am craving during the week. Lately its anything with SALT! Still under by 64 calories. And tommorrow right back on track. What I've learned from this? I have one day a week, usually only…
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According to my clock its only 650am saturday morning. I havent eaten anything yet, but have 4 waters down the gullet. Time to pee ! Let you know later what bad thing I eat today.
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P,S. Be careful when using the database, I have found many errors, if at all possible I try to enter my foods directly from a label. After awhile I find I am eating the same things and the foods are now in with the numbers I entered. Its a fantastic data base but I am just cautious.
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Your ticker shows you'velost 15 lbs......your obviously doing something right. The natural sugars in fruit and milk are not cause for concern, unless your a diabetic. Your doing fine, I think we are more concerned with processed simple sugars. But I'm new at this so what do I know. Good job on the 15 lbs!
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Hula Cherry - Oh now that"s what I'm talkin' about ! :love: Would you share the brand name of that sausage please? This is my kind of meal. Thanks !
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I wholeheartedly agree with the last 2 posters. Eat the burger, choose lean beef , plan ahead and track it. I firmly believe that one of the reasons many of us quit so quickly is because we tell ourselves that if we are dieting then we can never have,....................(fill in the blank) again. Eat the burger, get it out…
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Interesting topic Thank you
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My kind of dinner ! Saving to my topics.
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Saving to my topics
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Saving to my topics for future reference
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Saving these fantastic ideas to my topics.Yum!
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I made these last week, I used lemon cake mix and diet squirt ....yummmmmy! I did as some others suggested and added TWO egg whites, Very light and fluffy, I made mine into cupcakes and added a dollop of ff cool whip, Very very good. Had a hard time not eating more than one. I am weak and tempted by home baked goodies. Be…
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To my topics
