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Thanks everyone! I got my list... now on to shop!
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Right now I wear 2 sports bras and a tight work out shirt and a tee shirt. It makes my chest look almost deformed and I find it embarassing when I go to the gym. Thanks for the suggestions. I will give those a try!
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I feel the same way! I don't eat through the day very much and then I go work out and, like tonight, I have 1500 calories left to eat... Maybe if I start planning out my day the night before I can get enough calories? I never thought about it being an eating disorder though...
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Thanks everyone! I can't believe that just a few ounces of juice has that much sugar... I guess no more juice for me :(
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I haven't changed my diet at all and my workouts are still pretty much the same too... I am happy about the loss but I know that it will slow down and I will get discouraged...
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nope, still drinking around the same amount as before...