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Sports Bras
Any other "blessed" ladies out there have any good suggestions for a good sports bra. I have tried several and so far I can not find one that works. Thanks!
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heart rate monitor
Question: How long after my workout should I leave my hearr rare monitor on? I have been waiting til my heart rate drops to normal. Should I count all the calories burned until it returns to normal or just the calories burned while I am actually working out? Thanks!
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sugar
Question: How am I supposed to stay under my allotted suger and still get everything else in? I had a few sips of juice and an apple and I am already over with 700 plus calories to go...
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2 pounds per day???
Somehow over the past 3 days I have lost about 2 pounds per day... how is this possible?
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Friend me!
I'm a 30 year old mother of the most amazing 3 year old little boy. I started dieting on Jan. 1 and I have lost 9 lbs so far! My husband is doing this with me and has already lost 16 lbs. I would love to meet some people that are going through the same things I am and offer encouragement.
