Andylegacy Member

Awesome! Thanks so much guys! Will keep you all posted!

So how moderate is moderate, my tdee is 2900 cals, is 2400 enough?

Awesome man i'll bare that in mins, i think i can do i have the willpower

thanks for the comment, sounds great! can my goals be achieved in the time frame? is 7 months enough to drop 45lbs?

just take it step by step, and don't worry so much! Everyone in that class is there for the same reason, to keep fit and healthy. Just go there and do you're thing, remain confident and charming, no-one is gonna judge you :)

hey there! good to see you're joining up :) I've been using myfitnesspal for about a month now and im just getting into the fourms keep up the hard work, we're all gonna make it! -Andy