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Awesome ideas, I love it! Thank you! Feel free to friend me, I could use some motivation help!
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I know, just stop! It's a mental thing that's hard to break. Thanks! I like the walk idea and the water, and obviously, the duct tape!
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I go back on forth as well and I really need to stay with it this time, for my sanity! I have very few my fitness pal friends so I would love if you added me!
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Thanks everyone, that's really helpful! Guess I'll just spend more time at the gym. I appreciate your responses!!
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tony horton 10 minute trainer actually is really good. You sweat more than you would think!
