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Hi ~ I am 5'3" and weigh 197. I have been working on my eating since the end of March. I love, love, this site! I could not have done it without the daily log on, food dairy and the exercise tools. This has been awesome so far. I would like to join your group; support is always a necessary part of exceeding in any goal.
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Are you getting your water intake? This really seems to help me; I have to sometimes push myself now to eat the calories that I need to. Marley
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Thanks for the challenge! I need to these to get myself moving.
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leambi ~ Way to go! Awesome workout.
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Added another mile! Feels great.
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Working my way towards my first 30
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This sounds like a awesome challenge! I am going for 45 miles (new at this exercise thing), want to meet the goal - how exciting that would be.
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Hi I am 50 this year and new. I am looking to join others that post and encourage or need encouragement. I love all the tools this site offers.
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Sunshine ~ I was thinking about that today. I still have too much sugar in my diet. I am going over my sugar guideline everyday. I am not a good fruit and vegetable eater. I am going to have to try adding them slowly to my meals.
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Thanks for sharing your experince with me. I am going to keep trying. :flowerforyou:
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I will try this if I am still being bother by the headache and sick stomach. Thanks for sharing.
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Hello ~ My name is Marley. I am a mother, wife and grandmother. I am 50 and have struggled with my weight for the last twenty years. I have only once really tried to lose weight during these years, I did and within three months I gained it all bad. Marley
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Hello ~ I am new to myfitnesspal and thought this site sounded and looked awesome for a weight lose website. Also Consumer Reports really liked this site. I am technically challenged though and can;t seem to get my blog setup. I hope this site and this group is as exciting as I am hoping for. I have a goal of losing 70lbs.…
