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Kale recipes are everywhere and it is cheap and plentiful in the winter months! Spinach can also be steamed or a cooked a thousand ways. Vegetarian recipe sites like veg web dot com are great for vegetarian recipes - so are the Moosewood cookbooks.
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Love it. As a former Ephedra/Metabolife advocate in the late 90's / early 2000's...this is better because you actually feel good!! Those pills made me wacky!! :)
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Hello all P and E sufferers, I wanted to add that I use Lancome products on my face and it has kept the psoriasis off of my face. Expensive the but stuff lasts forever. Also, psoriasis sufferers should NOT eat a super low-fat diet - you need those healthy fats!! I eat flax seeds in my yogurt and sometimes just swallow a…
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I understand...I pretty much did the same thing with smoking as you did with your nails. However, both are oral fixes (smoking and nail-biting) and I think breaking food habits, for me, has a lot to do with that habit. You can do it - so can I :)
