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Thanks for all the responses already. I put it under general circuit training and put i burned 400 calories. My wife has a HRM and i thought about it halfway through lol. Its pink, it will match my eyes lol. Thats what i will do. I am a bigger guy so i only go at my speed but something is better than nothing. Thanks…
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i have gotten the opposite reaction. i have people come into where i work to tell me that they hope i keep it up and that i look great. they just keep me positive
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Been counting my calories for a while now. About 5 wks ago started going to the gym 3 nights a week and try to do the biggest loser cardio blast a couple nights a week
