gjsmommy Member

Awesome job ladies! Look how happy & healthy you both look!

This is offered at my gym & I love it! It is a fusion of yoga & pilates and it uses a lot of bodyweight exercises for strengthening. We do lots of planks, tricep pushups, squats. It is fast moving and you really get a sweat going. If you find traditional yoga boring but like the benefits you will love this class.

So happy to have found this group. I am 37 yrs old and was just diagnosed last week scoliosis. I am still learning about it and hope to learn alot more from this group. Is there anyone else here that was diagnosed as an adult?

Bump...I see some awesome potential x-mas gifts for my gym buddies.

Kickboxing!

Amazing job everyone! This gives me inspiration to be more consistent with my lifting!

Bump...Thanks!

You look fabulous!!!

Hi Sheena & welcome! I'm almost 5'1" and working on my last 10 lbs. Adding you cuz you're a fellow shortie & mom and I LOVE kickboxing.

Bump! To re-read Rob's response for those days when I really need a kick in the *kitten*!

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You look absolutely amazing! Keep up the good work and thank you for sharing your pics and your experiences.

BUMP Great ideas for future use!

I just had dinner at Islands Restaurant tonight and saw that their Kaanapali Kobb Salad had a grand total of 1590 calories. I was shocked as many of the burgers were a lot less in calories than that.

BUMP- Thanks for this!

LOL...you forgot to add how fattening they are...hehehe

I agree that its too early. I have two girls myself (6 & 3) and I haven't come across this issue yet but if you start the hair removal now...what's next & where do you draw the line? I don't allow my girls to wear nail polish or any kind of make-up and tell them that its for grown-ups. Kids grow up so fast already and I…

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Have you looked on pinterest? I have a few teacher friends that rave about all the things they find there!

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I am in the same boat. I made a few changes to my diet & exercise routine early in the month. I haven't looked at the scale and don't plan to til Friday. Lots of good tips here that I may need to try.

1.) How old are your children and how many do you have? (share names if you wish) 2.) Will you be planning to have more kids in your future? 3.) How was your pregnancy/delivery? 4.) When do you fit in time to exercise? 5.) What is your main motivation to be fit? 1.) I have three - My son is 11 & two girls ages 6 & 3. 2.)…

The link below was recommended to me a few weeks ago. I found it to be very helpful. Take a look and decide for yourself. http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12

LMAO!!! Seriously I'm about to get fired over here!!!

So Cal here :wink:

I don't think you are eating enough. Read the link below and decide what's best for you. I came across it a few weeks ago and upped my calories accordingly. http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12

Welcome and congrats on meeting your first goal! I have found MFP to be quite helpful in my quest for better health especially when you have friends on here with similar goals!

Sooo trying some of the recipes here! I usually just eat as a substitute for rice or toss it in whatever salad I'm eating.

Thanks...keeping for future reference!

Congratulations on your new blessing. Don't be so hard on yourself. It took 9 months to put on the baby weight so naturally it'll take some time to get it off. Besides, slow & steady wins the race. Is their a way for you to either go for a walk wearing baby or jog pushing baby in the stroller? I even remember doing a few…