smessom32 Member

bump. will dig an old pic out.

bump

Hey sorry for the late weigh in. Final March Weight 188.4

CW 190.2 :-)

CW 192.6 :-)

Hey, Forgot to weigh this morning as I was up early to cycle to work. I will weigh in the morning and post as soon as I can.

Yes the last 10 of mine were hard work but it wasnt going to beat me. I intend to keep it up too. A quick exercise that has increased strength and makes you feel good.

OMG... I was a non believer. But............ The program really works. 100 full pushups compleated tonight. Love it.. Gonna carry on starting again from week 4. Now time to work on Abs. Core exewrsise here we come.

For the record week 6 day 3 was. 26,26,33,33,26,26,22,22,60 - total of 274

Week 6 day 3 compleated at the 2nd attempt :-) Final test on Sunday. Can I do 100. Anyone else finished or almost finished?? Thanks nsueflorece for setting this challenge. Really enjoed the program. feeling Great. 26lbs down and on the way to doing 100 consecutive pushups. (Who'd of thought it)

bump Whilst I am bumping I would just like to say. Thankyou xxx_Pink_Princes

Mines open. I have nothing to hide.

It really is working. I tell everyone who wants to know how good MFP is. After years of loads of diets that don't work or you just give up because they don't fit in with your lifestyle. MFP works like you wouldn't believe. I have reached my first goal of 196 lbs after starting 17-01-11 thats a loss of 26lbs. My Goal of 182…

It really is working. I tell everyone who wants to know how good MFP is. After years of loads of diets that don't work or you just give up because they don't fit in with your lifestyle. MFP works like you wouldn't believe. I have reached my first goal of 196 lbs after starting 17-01-11 thats a loss of 26lbs. My Goal of 182…

It really is working. I tell everyone who wants to know how good MFP is. After years of loads of diets that don't work or you just give up because they don't fit in with your lifestyle. MFP works like you wouldn't believe. I have reached my first goal of 196 lbs after starting 17-01-11 thats a loss of 26lbs. My Goal of 182…

I agree I did Wk 6 Day 2 - Lev 3 last night 44, 60, 48, 36, 58 - 246 Total

CW 196.2 Thats my 1st Goal Reached........ Roll on Ultimate Goal Weight.

You can do it darrenw74. Stick with it and stay positive.

wow. love it. can you do the 100 straight off now? I need to get week 6 done this week.

Doesn't seem to be many of us left now. I had my first fail of the program last night Week 6 Day 1 - Level 3 45, 55, 35, 30, 55 - Total 220 I managed 45, 55, 35, 30, 48 - Total 213 I will repeat day 1 on Friday. Not far off it but 55 to finish with is a killer.

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Quote that I use in this situation "If you slip up, get over it and move on" Don't stress and worry about it or you will end up out of control and keep eating and the wrong kinds of food. Get back on track as soon as possible and stay positive.

Morning everyone CW 200 lbs (3lb Loss) Love it :-)

Weigh in tomorrow people. Hope we have all done OK.

week 5 day 3 done 20,20,24,24,20,20,22,50 = 200 pushups Final 50 was tough but just got through it. Week 6 here we come. Amazed how this program has worked. Anyone else in their final week??? In reply to darrenw74 - I am currently in a calorie deflict I am losing 2lb per week. But I am very hard on myself and push myself…

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What do you guys and girls do to help you through these over target days.?

I am going out tonight with some mates to an evening with Lee Sharpe (ex Man Utd Footballer) Really don't want to spoil my good week TOO MUCH and affect my weight loss too much but it going to be hard to stick to my 1360 Calories with the large amount of cals in beer. Drinking your calories really makes life hard. I am…