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Glad to know that the 3DS helps!
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I sure hope you're right.
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Thank you for this!
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thank you for this, really it helps. The mirrors in other dressing rooms never make me look as bad as the one did today. I know a lot of people will say that more cardio is the better choice to make but for losing fat, I've found out through my own experience that weights really are better for that. I hope that I'll start…
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I hope that the 30 Day Shred will help. I've seen others talk about how it's done them a lot of good so I hope it will for me. Thank you for the encouragement.
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To be honest, I've lost more weight in two months by only lifting weights and making sure my calories are right at 1600 - 1700 daily than I did in two years doing cardio and weights 4 - 5 days a week.