sarah_the_girl

anyone else?

I do the 30DS with 10 lb weights, and the rest of my weight lifting is done with 15 - 30 lb weights. Thanks for the advice.

Have you seen any results? What have you been doing, and how long has it taken you? If I can ask ^^'

So how did you lose it anyways? Did you lift heavy like everyone else says to do? :O

bummmp

Bump :3

Well I feel like it isn't genetic for me since no women in my family have it unless we're a little overweight, so here's hoping that when I lose weight and fat, I'll lose my cellulite, too. Thanks for this! :D

Thank you, I appreciate that a lot. Very encouraging!

Thank you! I'm trying to be realistic by giving myself over a year to accomplish this instead of hoping to see results in a month or so. I know it takes time to change your body and see big changes, so I'm not going to pressure myself to get this done really fast and wind up disappointed, or stressed.

Any help ladies? :S

I could do that. Thanks :)

Bump lol

That could work....since it is only 20 minutes, and I'll just do my other 30 minutes of exercise 3x a week but I thought your body needed a whole day off from any exercise, but thanks for the input!

Anyone? c:

Bump..?

I will, thank you!

Bump?

I really want to, even if it's only for 20 minutes, but I have such a long day of work ahead of me so I'm not sure it would be a bright idea. I just have a problem where I feel really fat and lazy if I don't workout :S

I guess that's all I can do is wait it out and see. Stick with my plan and hope that I see the changes I so desperately want lol

Thank you and good luck to both of us :)

I'll admit, my day has been ruined since I saw my reflection and though I feel awful, I'm trying to use it as motivation to really really try at it.

Thank you. I've always had esteem problems but today I just couldn't believe how bad I looked. Thanks for the advice.

Thank you. I'm going to try to be positive, I really am. I appreciate the advice.

I still hate how I look even in lighting in my own house :S

I'm not anymore. So I know i need to lose

About needing to lose weight? Well I'm pretty big for being my height. I'm a size US 12 when i used to be 6 - 8. Most of my weight goes to my legs and my boobs. I have a slim waist but my legs are huge!

Glad to hear this, honestly. It makes me feel a lot better and I'm going to do everything I can to have a clean diet.

That's what I did for about a year and a half was low calories and lots of cardio and I lose weight, nearly 20 pounds, but not a single inch. I believe I simply lost my muscle mass by starving myself and doing so much cardio. Now I'm only doing light cardio and lots of weights and eating at a 15% cut. So since it worked…

I definitely need to lose.

Actually it was Wal-Mart :(