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http://www.fitclick.com/calories_burned try this link, it helps calculate some of the exercises not yet on MFP(and then u can add it) and the ones that are here are & there both are pretty close.
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I am on level 1 day 3, so i am in! :) This is my second time doing the shred and i think u will all love the energy u have after u finish :)
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Lol I think I just saw you post on youtube while i was doing my shred workout...way to keep at it! :)
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lol wait until u get to level 3!! It's a beast, but totally worth it!! :)
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Hi. I just today started to do it for the second time. I finished it a couple of months ago and loved it, have found myself recently lagging in the diet and exercise so i thought it was time to let Jillian kick my a** again ;) It is an awesome workout!
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sent request :) hope we can help each other out!
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Ha! I love this...I have a bottle of hand lotion in every room of my house...i HATE dry hands too!! Noone will ever see me anywhere w/ out lotion :bigsmile:
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sending request now :) anyone else looking for support, feel free to ad :)
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lol maybe not everyone...
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lol yeah, it does look hilarious i'm sure!
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:) Thanks!
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hmmm...that i can't do. no way to do so lol all i can say is that i do it w/ weights. oh well, i was just curious. i can just continue to log in jogging.
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LMAO!! No, i just get really pumped once i start jogging and then i can't move enough lol so i start doing the boxing too :)
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I just rejoined MFP today, i missed it :) I sent a request and welcome anybody else looking for support.