Okay, well i don't have a HRM and can't afford one, so i was wondering if there is anyone that knows approx. how many cal. burned while doing this...or if there is a good site calculator that would tell me. I can't find one that has it.
I am starting fresh today. I had been doing so wonderful and feeling great. I hit a snag, and just have not been able to get myself back. I had gotten upset with myself and discouraged and said to hell with it, i deleted my account...and without the support from everyone, well it only got worse. NO MORE EXCUSES!! I did it…
