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I'm 5'3" and 147lbs. Looks like our weight goal is all generally the same, although I'm looking to stay in the 130 category.
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Alright. Great replies! Thanks! I'll make note of that when I go to the gym this evening. I guess I just need to add weight to my sets now.
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Thanks for your replies, everyone! I understand that my BMI puts me in the "overweight" category. My co-worker is the same way, so of course we're working on lowering our BMI. And I'm not too sure on how much my BF% was the last time I weighed-in. I unfortunately forgot to jot down those numbers. I do strength train on a…
