kitkatninaa1

I'm 5'3" and 147lbs. Looks like our weight goal is all generally the same, although I'm looking to stay in the 130 category.

Alright. Great replies! Thanks! I'll make note of that when I go to the gym this evening. I guess I just need to add weight to my sets now.

Thanks for your replies, everyone! I understand that my BMI puts me in the "overweight" category. My co-worker is the same way, so of course we're working on lowering our BMI. And I'm not too sure on how much my BF% was the last time I weighed-in. I unfortunately forgot to jot down those numbers. I do strength train on a…