kitkatninaa1

Discussions

My legs are tired after 3/4th of a mile, advice/tips?
I've started running again, and have been for the past 3 months now, however, my legs still get tired after 3/4th to 1 mile. Any advice or tips on how to get over this hurdle I'm facing? I figured I would've been able to jog about 2 miles straight by now (at a slow pace) but my legs are the reason I keep needing to stop…
Low BMI - High BF %?
Hey everyone, this is actually my first time posting on the forums. I'm somewhat at a standstill right now as I just did a weigh-in with my co-workers this morning, and all looked good till I looked at my Body Fat %. I lost about 3.2 lbs since our last weigh-in (February 10th, 2014). I am now 147.8 lbs. compared to 152.8…