We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
probably you foods are not balanced, you should ask a nutriologist (im not sure how it spells :p )
-
walk more time
-
You have to pay attention to your heart rate, you should walk/run between the 65% or 75% of your max heart rate in order to burn more fat.
