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When you don't eat enough calories for your body to keep running it goes into starvation mode. Stores everything you eat as fat because it doesn't know when it's going to eat again. Find out your basal metabolic rate. And don't eat beyond that, exercise at least 3/4 Times a week and you should see some loss. Good luck!!
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Legs
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Abs
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Tall, hands and arms
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4
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Eyes, smile, lips
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Waist and hips
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Hug
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Beautiful
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Spank
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Sexy
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Eyes and hair
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Beautiful
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Nimble
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Dance
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What an incredible woman and a inspiration to others. Well done on your weight loss u look great!!
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Feel free to add me I'm always looking for new friends to keep me motivated and hopefully motivate them too
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That's a fantastic weight loss. Congrats!!
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I'm up for that challenge. Would love to lose 10 pounds this month.
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Great transformation!! Well done u. Should be really proud of yourself
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I have exactly the same problem. I tend to binge it brought on by stress boredom and tiredness.
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From the UK
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I would also like tips and recipes if anyone wants to add me
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Congratulations! Great weight loss xx
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Hi, I also joined mfp a while ago, haven't really looked at for it for a while but am now feeling motivated to lose weight and exercise
